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HEALTHY AND WELL

Live Your Best Life

Wellness Services develops听holistic educational health and success outreach projects to support all aspects of your personal and academic growth.

Wellness programs and initiatives include:

Nutrition
Sleep
Mentoring
Mental Health
Sexual Health

Substance Use or Misuse
Financial Literacy and Wellness
StrengthsQuest
Cooking with the Chef

LeeRoy the Tiger poses with a "Free Hugs" sign and a service animal on the Esplanade

PEACE AND SERENITY

Find Your Happy Place

Sacred Spaces

Explore a number of places set aside on campus to engage in spiritual practice.

Sacred Spaces

Quiet Places

Some are tucked away; some are hiding in plain sight. Renew perspective or get away from it all.

Oasis Room

Find peace of mind in our Oasis Room, where any student may take a 30-minute breather.

Our team is here for you.

When it comes to your overall health and wellbeing, we know it takes commitment.

Marcy Youngdahl, MD

Director of Integrated Counseling and Health Services
Myrtle Hall
210-999-8111
myoungda@trinity.edu

Marlaina Widmann, MPH, CPH

Coordinator of Student Wellness
mwidmann@trinity.edu

Alexander Serna-Wallender '08, M'09

University Chaplain
Margarite B. Parker Chapel, 204
210-999-7311
asernawa@trinity.edu

Richard Reams Ph.D.

Director of Counseling Services
Coates Student Center听108M
210-999-7411
rreams@trinity.edu

Kristen Harrison

Associate Athletic Director
William H Bell Center 315C
210-999-8280
kharris3@trinity.edu

John Meyer, APRN, FNP-C

Nurse Practitioner and Coordinator of Health Services
jmeyer2@trinity.edu

MONEY MANAGEMENT

Financial Literacy Resources

NACE Salary Calculator

The uses multiple factors and compares against national data to provide accurate compensation and employment guidance.

Cash Course

is a free online resource that offers information about money management, budgeting, debt reduction, building credit, and more.

Texas Reality Check

will calculate how much your potential living expenses will cost and the amount you will need to earn to support yourself.

Stay Informed

Consider these health and wellness resources when evaluating your own personal goals.

Off Campus听
Digital听